If you are living with pain, adding Herbs for Natural Pain Relief to your regimen may help to ease your discomfort, especially when combined with regular exercise, diet, and relaxation techniques.
Inflammation is at the root of many pain-causing conditions such as arthritis, back pain, and tendonitis. Long-term inflammation puts you at risk factor for chronic diseases like cancer, cardiovascular disease, and diabetes
What Is Inflammation?
Inflammation is the body’s natural response to infection, injury, or illness. The immune system sends chemicals in the bloodstream to the area where you’ve been hurt or infected. These chemicals create “good” inflammation to protect your body from foreign invaders like bacteria and viruses.
Sometimes, though, the body sends these chemicals when you don’t have a problem. Other times, the inflammatory process lasts longer than it needs to. This “bad” type of inflammation, called chronic inflammation, is associated with long-term pain or health problems. Natural Pain Relief
This article looks at six herbs that are often used for natural pain relief. It explains scientific research related to specific health claims and warnings about when you should avoid using herbal treatments.
White Willow Bark
Containing an aspirin-like compound known as salicin, white willow bark has been used for centuries as a natural remedy for inflammation and pain. Research has shown that taking willow bark may be as effective as taking conventional anti-inflammatory medications for the relief of knee pain and musculoskeletal pain
